The female body’s ‘second clock’ We’ve heard of the circadian rhythm - that’s our body’s natural 24 hour sleep-wake cycle. But have you heard of the female infradian rhythm? The infradian ... READ the POST
The missing piece for female fitness?
We’ve heard of the circadian rhythm - that’s our body’s natural 24 hour sleep-wake cycle. But have you heard of the female infradian rhythm?
