A Fitness Fangirl's Master List of Essentials As a traveling therapist & a long-time fitness fangirl, I have developed my very own master list of essentials for maintaining my fitness routines ... READ the POST
13 Simple Things You Need to Crush Your Workouts
These are the holy grail for fitness at home, fitness with minimal equipment, on the road, when you're traveling, when your gym is closed to be fumigated, when you'd really rather not put your face on and step foot in public.
